Does Nicotine Make You Lose Weight?

Does nicotine make you lose weight? Some claim it does while others say it doesn't. There are some people that get a little sluggish after quitting smoking. But for most it was not meant to be and they quickly get back into the habit. This is especially true for teens that don't have a support system to keep them accountable.

Nicotine has been in tobacco products for centuries. It has even made its way into foods. Even chewing gum was once considered smoking because it had menthol. Now most of us understand how addictive nicotine is.

Nicotine is found in every drag of a cigarette. When the smoker lights up, it gets absorbed into the blood stream and travels to the brain where it triggers the release of neurotransmitters. There, it continues to work its nasty addiction through the nervous system, hormones, and other parts of the body. These neurotransmitters are responsible for our mood, anxiety, and other physiological functions. When they aren't functioning correctly, we become irritable, moody, and anxious. If we can't stop smoking or even get high enough to feel good, our bodies begin to use other ways to get the same satisfaction.

One of these ways is by storing more fat in our bodies to compensate for the absence of nicotine in our systems. The theory goes that if we don't have that nicotine rush every so often, we'll eventually stop trying to quit and we'll pack on the pounds. This is partially true. Nicotine replacement therapy, in other words, did help people stop smoking, but those who were trying to lose weight already had excess body fat to burn so the loss of those pounds may not have been rapid.

It's also important to remember that nicotine replacement products are only a temporary fix. They treat the symptoms of nicotine withdrawal, which is why most smokers experience a milder withdrawal each time they try to quit. If you're one of those people who only needs a little bit of nicotine to feel normal, then using a nicotine patch or gum is probably going to do the trick. However, if you're a heavy smoker or you have health problems, then you need to seek medical attention before considering any form of nicotine replacement.

Another problem with the "does nicotine make you lose weight?" question is the idea that you should give up your cigarettes. As if you don't already smoke! Smoking harms your body in a number of ways. It increases your risks of cancer, heart disease, and diabetes to name a few. It also aggravates existing health conditions, such as asthma and various forms of cancer.

For all of these reasons, it's better to stop smoking now than to live with your health problems and the weight that comes with them for years to come. So, how does nicotine replacement work? There are many different methods out there. You could try going cold turkey. You could try signing up for a 30-day supply of patches or gum.

Alternatively, you could try a new method of quitting smoking that has been developed by a former smoker who knows what it takes to get rid of this nasty habit. Unlike most methods, this method doesn't involve any pills, patches, or gums. Instead, it relies on your body's natural ability to crave nicotine in the absence of it.

The key to getting through the nicotine replacement therapy without experiencing withdrawals is to gradually reduce your intake over time. The idea is that as you begin to eliminate cigarettes from your life, your body will need to replace them with something else. It will begin to go back to what it knows is a high point for its moods and energy levels. Eventually, you will start to notice that you feel much more relaxed than you did when you still had cigarettes around.

Of course, not everyone will have success the same way. What works for some people might not work for you. You should try using the nicotine patch, for example, as long as it is used in conjunction with other methods of quitting smoking, such as counseling or hypnotherapy.

If you're still wondering "does nicotine make you lose weight?" be sure to try alternative ways to quit smoking, as this one may not be the best one for you. But if you do find success, don't stop trying because you think it's the end of the world; keep going!